Mental Health Resources
Call: 1-800-668-6868 (24 hours a day, 7 days a week)
Text: TALK to 686868 (24 hours a day, 7 days a week)
 (7pm to midnight daily)
To be connected with a First Nations, Inuk or Métis crisis responder (if one’s available) text FIRST NATIONS, INUIT or METIS to 686868.
New referrals to the ICE Program can be made to Stormont, Dundas, Glengarry and Akwesasne Victim Service:
Phone: 1-866-264-8900 iceprogram@vsv-sdga.ca
1-844-287-9072 is available to children, youth, (under 18 years of age) and their families.
Call 1-833-294-8650; daily 9:00 am – 10:00 pm
Text: 647-696-4275 or Chat online; 4:00 – 9:30 pm EST Sunday to Friday
Call 1-877-330-6366; Monday to Friday 1:00 pm – 9:00 pm
Call or text 988; Available 24/7 to all
North Bay Regional Health Centre - Crisis Intervention
1-800-352-1141, available 24/7
West Nipissing Alliance Centre
705-753-3110 Ext. 288, 4:00 pm – 11:00 pm daily
CMHA Crisis Line
Call 1-888-893-8333; Available 24/7 to all
* Indicates that the Â鶹¹ÙÍø has a partnership agreement with this organization for counselling to occur at school.
Helps children and youth under 18 years, and their families, who are struggling with mental health concerns in Nipissing, Muskoka, and Parry Sound. Click this link to find out how to set up a first appointment with their virtual or in-person counselling clinic.
Brief addictions counselling serving students with trauma, addiction, and mental health needs. Available in high schools in North Bay and Sturgeon Falls (Laurentian Learning Centre, Chippewa, West Ferris, and Northern Secondary Schools). Students can request this support from guidance or the main office or contact the CCC directly.
Counselling for Urban Indigenous children and youth ages 0 – 18 living in North Bay with an identified need for emotional, social, behavioural, adjustment, and psychiatric support who self-identify as Indigenous, Metis or Inuit, status or non-status. The NNDSB has a partnership agreement with this program so that their counsellors can meet with our students at school.
Available at Almaguin Highlands Secondary School and Parry Sound High School. Referrals can be made through the CDC or Guidance.
Culturally safe mental health counselling is available to students at Parry Sound High School. Students can ask that a referral be made through guidance or The Hive or contact CMHA directly to request service.
Addictions and mental health counselling is available in Sturgeon Falls for youth 16+ (located at the hospital). Contact 705-753-2271 to set up an appointment or request a referral through guidance.
If you are worried a nude photo of you under the age of 18 is being shared online, there are steps you can take to regain control, and people to support you.
The ICE Program provides referrals to short-term counselling for Ontario children and youth under age 18 who have experienced exploitation involving the use of technology (not necessarily or solely through the internet), as well as their impacted family members.
Victims can self-refer to the program or be referred to the program by someone they trust – a teacher, counsellor, principal, police officer or victim services worker.
When referring someone to the program, you must have their verbal permission to do so.
If approved, the child/youth will receive up to $1500 of counselling with a local therapist and one impacted family member (ex. parent/caregiver) will receive up to $1000 with a local therapist.
Learn how to support and how to recognize and manage various mental health conditions.
Do you know someone who may be struggling with their mental health? .
Grief:
When someone dies, it can feel like your world is flipped upside down. Here are resources to support you on your journey with grief.
Noticing when your child needs mental health support:
Supporting your grieving child:
ADHD
Emotional Regulation:
Counselling with a registered therapist for Ontario children and youth 0 – 17 years of age and their families via phone or chat. No prior booking or appointment needed. Focuses on addressing one issue at a time and provides the freedom to access the service as many times as needed (note: you may not speak with the same therapist each time).
Monday – Friday: 12PM – 8PM EST
Saturday: 12PM – 4PM EST
Please Note: Entry to the service closes 45 minutes before posted closure time to allow all clients to be served by end of service.
6 coaching sessions for youth ages 15 – 17 on various topics to develop skills (ex. Anxiety, depression). You can refer yourself to the program.